Healthy and preventive aging.
July 16, 2026
“Aging is not just about living many years—100, 120 years. The most important thing is to age with quality, and unfortunately, some have forgotten this.
A study from The Journal of Gerontology shows that hormone replacement therapy can promote healthy aging and longevity
Division of Endocrinology and Metabolism, Department of Internal Medicine, University of Texas Medical Branch, Galveston
Estrogen replacement and skeletal muscle: mechanisms and population health.
Association Between Serum 25-Hydroxyvitamin D Levels, Bone Geometry, and Bone Mineral Density in Healthy Older Adults.
https://biomedgerontology.oxfordjournals.org/content/68/8/992.abstract
Nutrition As a Part of Healthy Aging and Reducing Cardiovascular Risk: Improving Functionality in Later Life Using Quality Protein, with Optimized Timing and Distribution.
Lifestyle and Advanced Glycation End Products (AGEs) Burden: Its Relevance to Healthy Aging.
Physical Exercise in MCI Elderly Promotes Reduction of Pro-Inflammatory Cytokines and Improvements on Cognition and BDNF Peripheral Levels.
Cognitive Performance and Functional Status Are the Major Factors Predicting Survival of Centenarians in Poland.
https://biomedgerontology.oxfordjournals.org/content/69/10/1269.abstract
Age and estrogen-based hormone therapy affect systemic and local IL-6 and IGF-1 pathways in women.
https://link.springer.com/article/10.1007%2Fs11357-011-9298-1
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